Ready to feel strong, confident, and unstoppable?

 Hi, I’m Mersedes! Your Certified Personal Trainer, Health Coach, and Nutrition Coach, and the founder of Reclaim Fitness Studio.

I created this space because I believe fitness should feel empowering, not overwhelming. Like many of my clients, I’ve experienced the ups and downs of trying to “get back on track,” and I know how life-changing it is to finally reclaim your energy, confidence, and strength.
 

That’s where this vision was born.

Reclaim isn’t just a name... it’s a mission.
Whether you’re a busy mom, managing a demanding job, or simply trying to feel like yourself again, this is a space for you to be seen, supported, and transformed. This isn’t a restart. It’s a reclamation.

At Reclaim Fitness Studio, I combine science-backed strength training, habit-based health coaching, and realistic nutrition guidance to help people of all shapes, sizes, and backgrounds build sustainable results. Whether we’re training in person or working together virtually, my goal is to help you move better, feel stronger, and take back control of your health; one workout, one habit, and one step at a time.

You don’t need perfection to make progress. You just need the right plan, real support, and someone in your corner.

Let’s take back what’s yours—one workout, one habit, and one win at a time.
Welcome to your comeback.