MONTHLY MOMENTUM SUBSCRIPTION PROGRAM

Looking for a strength-focused program that keeps you consistent, motivated, and supported, without the price tag of 1:1 coaching?

Welcome to Monthly Momentum, your all-in-one subscription program inside the Reclaim Fitness Studio app. Whether you train at home or in the gym, you’ll get the structure, support, and accountability you need to finally stay on track.

☑️ Ongoing Strength Program — Train alongside the community with a progressive program designed to build strength and confidence. Each week includes:

2 Upper Body Workouts | 2 Lower Body Workouts | 1 Full Body Session | 1 Conditioning Circuit  

Busy week? Starting slow? Each week has 3 priority workouts marked so you’ll always know the most important sessions to complete to stay on track.

☑️ Choose Your Track:

Dumbbell Only (for at-home or gym training) | Full Gym Equipment (free weights, machines, and cables)   

☑️ Community Support — Connect inside our private Reclaim Together group, share wins, and stay accountable with other members.

☑️ Nutrition Resources — Access recipe guides, grocery lists, and nutrition tips inside our dedicated nutrition hub.

☑️ Hundreds of In-App Recipes — Browse 100s of meal ideas right inside the app to make eating healthy simple and stress-free.

☑️ 1:1 Unlimited Messaging with Coach Mersedes — Get direct access for questions, feedback, and support whenever you need it.

☑️ Coaching Tools — Monthly habit focuses, progress tracking, and in-app reminders to keep you consistent.

☑️ Onboarding Info Hub — Clear directions, FAQs, and upgrade options so you always know your next step. plan that's tailored to your unique needs.

Your subscription includes powerful features inside the Reclaim Fitness Studio app:

• Track Meals – Log your daily meals to stay consistent with your nutrition.
• Upload Stats – Record your weight, measurements, and workout stats to watch your progress add up.
• Progress Photos – See your transformation unfold with side-by-side progress tracking.

 Need more accountability? Subscribers can upgrade for:

• Personalized Nutrition Coaching  
• Hybrid Training (extra support + guidance)  
• Full 1:1 Online Coaching

 This isn’t just a workout library — it’s a guided system built for busy people who want strength, structure, and consistency without confusion. You’ll always know what to do, have hundreds of meal ideas at your fingertips, direct support from your coach, and a community to back you up.

 Get started today and build momentum that lasts!